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#12 ADHD and my channel's "WHY" (Originally made for the Youtube channel)
This channel is about my PERSONAL experience living with ADHD & Depression.
My name is Oleg and I was diagnosed with ADHD & Depression with intense anxiety about 10 years ago… After many years of suffering, I have decided to find a way to help myself feel better and at the same time get a hold of my true life potential.
Although I was diagnosed over a decade ago, I procrastinated in getting proper treatment. This inaction to learn and deepen my knowledge about ADHD/Depression and Anxiety affected my life profoundly. Here is the list of daily problems I was trying to deal with on my own: Trouble coping with stress Hard time staying employed Friendships were hard to keep
Keeping friends was even harder!
Finances were hard to manage,
Poor planning skills, Trouble multitasking Virtually NON-existent frustration tolerance,
High Impulsiveness
Disorganization and problem prioritizing and more...
It was impossible for me to be positive or to try to do positive action. I felt like a total handicap. I hated myself and blamed my “stupid” head for all this suffering. Why can’t I be like other “normal” people? (I was asking myself) Why????????????
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By Oleg ShwartzThis channel is about my PERSONAL experience living with ADHD & Depression.
My name is Oleg and I was diagnosed with ADHD & Depression with intense anxiety about 10 years ago… After many years of suffering, I have decided to find a way to help myself feel better and at the same time get a hold of my true life potential.
Although I was diagnosed over a decade ago, I procrastinated in getting proper treatment. This inaction to learn and deepen my knowledge about ADHD/Depression and Anxiety affected my life profoundly. Here is the list of daily problems I was trying to deal with on my own: Trouble coping with stress Hard time staying employed Friendships were hard to keep
Keeping friends was even harder!
Finances were hard to manage,
Poor planning skills, Trouble multitasking Virtually NON-existent frustration tolerance,
High Impulsiveness
Disorganization and problem prioritizing and more...
It was impossible for me to be positive or to try to do positive action. I felt like a total handicap. I hated myself and blamed my “stupid” head for all this suffering. Why can’t I be like other “normal” people? (I was asking myself) Why????????????