In this episode of Broadening the Narrative, I talked with my best friend Kate Jaco. We discussed becoming boundaried and shared about our journeys toward developing boundaries alongside one another. Kate is an Enneagram 9, one of the most generous people I know, and a delightful human being. I hope that if you know and love me you can engage with the Broadening the Narrative blog, social media accounts, and podcast, as well as any recommended resources. Then, you can share with people who know and love you, and little by little, person by person, we can broaden the narrative.

Transcript: broadeningthenarrative.blogspot.com/2020/08/becoming-boundaried-with-kate-jaco

Resources Mentioned:

Speaking of Racism  “Living into the Work with Myisha T from Check Your Privilege”

Almost Heretical  “Christena Cleveland - Getting Free”

Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Dr. Henry Cloud & Dr. John Townsend

Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies by Alison Cook, PhD, Kimberly Miller, MTh, LMFT

I want to thank Sequana Murray for the voice clip she sent to me for the episode intro. You can purchase her music on Bandcamp at bandy17.bandcamp.com. Her music is available on most streaming services under the name Bandy. I also want to thank Jordan Lukens for his help with editing and Danielle Bolin for creating the episode graphic. Please subscribe and review the show, but only if you’re planning to leave a 5-star review. Otherwise, you can just skip this part. ;)

Connect with Nicki Pappas:

Broadening the Narrative blog - broadeningthenarrative.blogspot.com

Broadening the Narrative on IG @broadeningthenarrative

Broadening the Narrative on Twitter @broadnarrative