You may know that being of service can be a beautiful contribution to those in need and society as a whole but have you ever considered what is in it for you? On today’s solo episode of The Art Of… Lea discusses how giving the gift of service not only helps those around you but also is an integral part of the self-healing process. Listen as she discusses how we all have the ability to be useful to our fellow humans and gives simple suggestions on how to be of service in your daily life.    

In this episode of The Art Of… 

• The difference between codependency and service 
• Why acts of kindness benefit the giver infinitely more than the one receiving 
• How being responsibly selfish benefits others 
• Ways to implement three simple acts of service  

 Follow Lea:

• Instagram: @leafisherart
• Website: leafisherart.com
• Lea's newsletter coming soon! 

Resources:

• Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
• Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody.
• Movie: Pay It Forward

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