Sign up to save your podcasts
Or
Share 12 Biases That May Harm Your Decision Making
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
12 Biases That May Harm Your Decision Making
✅ TikTok-Compliant Description (Mental Health + Education)
🧠 In today’s mental health LIVE, we’re breaking down 12 common thinking biases that quietly shape your choices, your relationships, and your everyday judgment. These patterns show up in all of us — and most of the time, we don’t even notice them. Understanding them can help you make clearer, healthier decisions and reduce stress, conflict, and overthinking.
We’re talking about:
• How biases form
• Why the brain takes shortcuts
• How these habits impact emotional wellness
• How to recognize and interrupt them in real time
This episode is part of my ongoing series where I turn LIVE conversations into a podcast-style mental health deep dive. Join the discussion, take what applies, and start upgrading your mindset one insight at a time.
View all episodes
By Jamie Hairston✅ TikTok-Compliant Description (Mental Health + Education)
🧠 In today’s mental health LIVE, we’re breaking down 12 common thinking biases that quietly shape your choices, your relationships, and your everyday judgment. These patterns show up in all of us — and most of the time, we don’t even notice them. Understanding them can help you make clearer, healthier decisions and reduce stress, conflict, and overthinking.
We’re talking about:
• How biases form
• Why the brain takes shortcuts
• How these habits impact emotional wellness
• How to recognize and interrupt them in real time
This episode is part of my ongoing series where I turn LIVE conversations into a podcast-style mental health deep dive. Join the discussion, take what applies, and start upgrading your mindset one insight at a time.