On this episode we talk about the importance of mental health and therapy especially in the Black community. Who do we turn to when the world won’t hear us? Where is White Jesus? We examine the stereotypes and break down the stigmas of asking for help while melanated. Connect with us on Instagram and Twitter @BlackLITEpod. If you have a topic, idea, or feedback you’d like to share with us, you can hit us up at [email protected]