Just What I Needed with Monica Adalsteinsson

#12: Bleeding Through My Jeans & Other Tales of Perimenopause, Burnout, and Being Human


Listen Later

What do you do when your body feels like it’s falling apart—and you still have a business to run? In this honest, unfiltered episode, I’m sharing what it’s really been like navigating chronic illness, perimenopause, and burnout—all at once. From surprise period moments (hello, denim disaster) to mysterious symptoms and spirals about money, this episode is for anyone who's ever felt like their body was betraying them. I’m talking symptoms, coping strategies, and the daily affirmations that help me find my way back to myself.

🔁 If you’ve felt unseen, tired, or just “off”—you’re not alone. And you’re doing better than you think.

...more
View all episodesView all episodes
Download on the App Store

Just What I Needed with Monica AdalsteinssonBy Monica Adalsteinsson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

5 ratings