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In this episode, I invite Brian Sanders to dismantle the poor information surrounding the scientific field of fitness and how we can restore the scientific process. We discuss the validity of claims of corruption and fraud within this space and go on to offer our solution of individualistic choice.
Visit Logos at https://linktr.ee/Sebastian_Lenk.
00:00 Introducing Brian Sanders
01:15 Tragic Faults of Healthcare
07:00 Objective Research: On Bias, Humility & Love
10:40 Propaganda. Or, How Science is Manipulated
21:30 How Good Willed People Do Bad
24:20 Dietary & Environmental Sustainability
34:10 The Compound Effect of Health
37:50 On Macronutrients: Gluconeogenesis & The Utility of Fat
41:00 Further Resources
Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.
By Sebastian LenkIn this episode, I invite Brian Sanders to dismantle the poor information surrounding the scientific field of fitness and how we can restore the scientific process. We discuss the validity of claims of corruption and fraud within this space and go on to offer our solution of individualistic choice.
Visit Logos at https://linktr.ee/Sebastian_Lenk.
00:00 Introducing Brian Sanders
01:15 Tragic Faults of Healthcare
07:00 Objective Research: On Bias, Humility & Love
10:40 Propaganda. Or, How Science is Manipulated
21:30 How Good Willed People Do Bad
24:20 Dietary & Environmental Sustainability
34:10 The Compound Effect of Health
37:50 On Macronutrients: Gluconeogenesis & The Utility of Fat
41:00 Further Resources
Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.