Divine Spark Community

12-Chakra Meditation: Healing the Child Within

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Meditation Guide: Sharon Osterlund, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

Sharon's Meditation Guide Style: Comforting, grounded presence. Compassionate perspective on life's challenges and

Content: Features these tools and techniques:

Grounding (Earth Connection)

  • Releasing
  • Centering
  • Intentional Breathing
  • Center of Head Awareness
  • Finding the energy flow of universal consciousness within you, then stepping into it
  • Traveling within your energy architecture -- moving point of awareness through 1-12 chakras.
  • Intention setting
  • Bringing your life energy into harmony with your divine/universal self
    • ...more
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