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Summary: Going to college for the first time is an exciting new chapter in the life of any young person.  However, that chapter can also be laced with homesickness, stress, long hours on the computer and stinky roommates.

 In this episode of the Aromatic Wisdom Podcast, Liz shares 5 blends, specific single oils plus some great aromatherapy tools to help them stay happy and healthy that first year in school.

What You Will Learn in Episode 12:

• Liz recommends essential oils for a college survival kit, including blends for sinus relief, PMS balance, mood uplifting, and grounding for overwhelmed students.
  
  
• Suggestions for specific essential oils and blend percentages, along with application methods, are provided for various purposes.
  
  
• The importance of having essential oils like lavender and tea tree for stress relief, immunity boosting, and antiseptic properties is emphasized for college students.
• Additional tools recommended for a freshman survival kit include diffusers, nasal inhalers, organic liquid castile soap for personalized body wash, hand sanitizer, and empty spray bottles for custom air fresheners.
  
  
• Liz Fulcher shares insights on creating room sprays with essential oils to enhance immunity and create a pleasant atmosphere.
  
  
• Ask Liz: Liz answer's a listener question on dilution guidelines and the impact of alcohol on essential oils in perfumes. 
  
  
  

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