Moving through deep and heavy emotions can be hard but with the right tools and support, it can be gentle and extremely healing.

🎙In this episode of the Tea with Intuitives, @heartofbritt & @meliguidance answer a listener’s question: “How to move through deep heavy emotions?”

Brittany shares what worked for her after experiencing deep childhood trauma, and Meli talks about how our numerous past lives can take a toll on us.

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🍵 Grab your cup of tea and listen along!

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Find Meli on Instagram and YouTube at @meliguidance

Find Brittany on Instagram and YouTube at @heartofbritt

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