Regular People Talking About Mental Health

12 Depression, ADHD, Rejection, Medication, Nutrition, Diet, Exercise


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The last week we have both suffered from major depression. We both also have ADHD, but it manifests differently in each of us. The Rejection Sensitivity Dysphoria we talked about in a previous episode gets brought up again. And we also talk about how we use medication, nutrition and exercise to try to combat our ailments.
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Regular People Talking About Mental HealthBy nickandtricia