What does spirituality mean and look like to you? Our whole goal with this podcast is to help you connect with yourself and find what spirituality looks like for you. It can be as simple as connecting to your breath and as deep as coming face to face with the things within yourself that you don’t like. In this episode, we talk about what shadow work and spirituality look like for me and some action steps to go to the next level of spirituality for you.

Highlights

• What shadow work means and looks like for me
• Actionable steps you can take to connect with your own version of spirituality
• Coming face to face with the things we don’t like and connecting back to ourselves

Resources + Links

• Get your FREE sound healing session 
• Are you local? Join our next sound bath at The Portal AZ
• Have access to my unique sound healing anywhere - The Sound Vault

Follow

• Samantha Harper @sam_e_pants
• The Portal AZ @theportalaz
• Website -  samanthaharper.com
• Watch on YouTube - Sam Harper