You don’t have to run the whole marathon today, just take the next step. In this episode, I share why “doing your best” isn’t about perfection, but about honoring your capacity and moving forward in small, consistent ways. Whether it’s washing one dish, writing one line , or taking one step, it all adds up.

✨ Take a mindful breath with me, and let’s explore how to build momentum without burning out.

💌 If this episode resonates, share your “one step” with me at [email protected] or join Notes to Self for weekly reflections to keep you grounded.