Host: GIANNA CONTILLO BADOT | Coach, Mentor, Writer

Instagram: https://www.instagram.com/giannabadot/

Facebook: https://www.facebook.com/gcontillo 

Facebook Group: https://www.facebook.com/groups/passionateboss/

 

In this week's episode, you are going to meet Gia Golinello!

Gia is a Holistic Health Coach who helps busy professionals lose weight, reduce stress & anxiety, increase productivity and improve body confidence through mindset shifts and individualized sustainable plans. She is passionate about empowering women to feel more confident in their own skin and show up to their life as their best selves, which is exactly what we talked about in this episode!

We talked about how self-image and body image can hold entrepreneurs back from showing up online and sharing their gifts. We also talked about how to overcome the battle with perfectionism, comparisonitis, and negative self-talk. 

This episode is going to help you make mindset shifts to push through limiting beliefs and start showing as your most authentic self in your business and your life! 

 

Guest: GIA GOLINELLO | Holistic Health Coach

Instagram: https://www.instagram.com/giagolinello/

Website: www.giathehealthcoach.com