Elevate

12. Emotions (prt 1): A Special, Crappy kind of Thought ft. Seth Rainwater


Listen Later

Join Dr. Seth Rainwater as we discuss EMOTIONAL thinking and "automatic thoughts" 

They are...

  1. short 
  2. negative 
  3. absolute 
  4. ...more
    View all episodesView all episodes
    Download on the App Store

    ElevateBy Will Rutt