In the final CTK Podcast for 2023, Caleb and Abraham share their reflections on the year and Abraham offers advice to Caleb going into Grade 6. Hayley joins to discuss Athletics Day before playing 'Keep or Cut' - a game that determines whether certain Athletics Day events should stay or go.

Emmanuel and Raai bring the show home with a discussion about Lifesaving at Altona Beach and an explanation of resuscitation including the DRSABCD model.

Thanks to Abraham for 2 years of dedication to the show!