<p>Exercise if of utmost importance for those living with MS.  Nutrition and therapies have their necessary place but exercise and fitness, in my mind, are the key to remaining healthy and mobile in living with MS.</p>

Exercise if of utmost importance for those living with MS. Nutrition and therapies have their necessary place but exercise and fitness, in my mind, are the key to remaining healthy and mobile in living with MS.

<p>Exercise if of utmost importance for those living with MS.&nbsp; Nutrition and therapies have their necessary place but exercise and fitness, in my mind, are the key to remaining healthy and mobile in living with MS.</p>

#12 - Fitness and Exercise

A podcast by a guy with MS who shares his experiences living with the disease, how he manages it, observations and other information.  Designed to inspire and trigger discussion for those living with MS, each episode will cover a topic or two concerning family, fitness, nutrition, diagnosis, treatments and other subjects.  I'll throw in some non-MS topics also from time to time.

Health & Fitness

Leisure

A podcast by a guy with MS who shares his experiences living with the disease, how he manages it, observations and other information. Designed to inspire and trigger discussion for those living with MS, each episode will cover a topic or two concerning family, fitness, nutrition, diagnosis, treatments and other subjects. I'll throw in some non-MS topics also from time to time.

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#12 - Fitness and Exercise

#12 - Fitness and Exercise