Welcome to the first walkcast I ever recorded - not from my home studio but directly from a forest. And there was a good reason for it: in this episode I'm talking about Forest Meditations deck which supports the practice of shinrin-yoku (forest bathing).

It's a practical review of this beautiful and supportive deck created by Joanna Węgłowska and Przemek Węgłowski, forest bathing guides from Poland, and illustrated by Aleksandra Świder. I'm taking you on a walk where I pull two cards from the deck and talk you through the mindful exercises. There is also an ongoing soundtrack of singing birds and a cameo appearance of my dog, Sophie, so it's a very special episode :)

(Also, I checked... The bird that is called sójka in Polish is English jay.)

If you are in the UK and anywhere in the world apart from the EU, you can buy the English version of the deck from my shop, Las Vistas Tarot & More.

If you are in any EU country, the most cost-effective way is to buy it directly from Joanna and Przemek on their website Forest Power Cards. (They have English, German, Spanish and Polish versions).

Host: Gosia Rokicka of Las Vistas Tarot & More

For a 10% discount in the Las Vistas Tarot & More shop exclusive to podcast listeners, use code PODCAST10 at checkout.

To be up to date with Las Vistas Tarot & More news, join the inner circle and sign up to the newsletter.

Disclaimer:

Tarot readers, healers and practitioners of "woo" can offer valuable support, but they’re not substitutes for licensed mental‑health professionals. Listeners needing therapeutic help should seek accredited counsellors.