Motivation is what drives us to make things we want to happen - but staying motivated isn't always easy. Here are 3 simple steps you may not have thought of.

12. Get Off Your Butt!

BattlePod is about self-awareness. It's about YOU and your mental health. Sometimes you try so hard to get ahead in life that you find yourself fighting with the world; everything becomes a confrontation, like a constant battle. The harder you push the more difficult life becomes and then you feel alone and misunderstood. Listen as Dr. Renea shares strategies to deepen your connection within yourself and others from a perspective that may positively disrupt your thinking.

Share 12. Get Off Your Butt!

Sign up to save your podcasts

12. Get Off Your Butt!

12. Get Off Your Butt!