It was good to sit down and connect with long time friend Matt Ward.  Matt and I reflect on old stories from the days of throwing parties and Matt running for security for me.  Now days Matt is a 10 year veteran with the Ogden Utah police department. I had the chance to ask Matt some questions about his line of work you may find interesting. Be sure to Rate comment and subscribe! 

@BIGMARCUSWING

It was good to sit down and connect with long time friend Matt Ward. Matt and I reflect on old stories from the days of throwing parties and Matt running for security for me. Now days Matt is a 10 year veteran with the Ogden Utah police department. I had the chance to ask Matt some questions about his line of work you may find interesting. Be sure to Rate comment and subscribe! @BIGMARCUSWING

12: Good Cop

I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits.  Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.

Business

I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits. Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.

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12: Good Cop

12: Good Cop