Hello my lovely sisters! Thank you so much for showing up to episode 12! can you believe we have been here spending time together for three months?!? I have many stories to share and I’m here connecting and showing up sharing how we can expand our spiritual practice into our every day life‘s. As a Yogi often we can get trapped in our spiritual practice being when we’re on our mat or sitting on our mediation cushion. But I have learned our spiritual practice needs to extend beyond the mat. Join me as I share ways that I bring my spiritual practice into my life with my kids, sisters and husband.