<p>Men's mental health thought leader and media personality Gus Worland talks mental fitness (not mental health!) and why he'd never talk about his problems to his mate Robbo!</p>

Men's mental health thought leader and media personality Gus Worland talks mental fitness (not mental health!) and why he'd never talk about his problems to his mate Robbo!

12 - Gus Worland

The DadBod Project is an Australian based movement for blokes, to HELP, EDUCATE & INSPIRE men to reclaim their physical and mental strength.

This podcast offers punchy content around diet, training, and mental health, alongside a heap of other stuff for blokes that we hope is somewhere between handy and unbelievably interesting.

Instagram: @the.dadbod.project

Health & Fitness

The DadBod Project is an Australian based movement for blokes, to HELP, EDUCATE & INSPIRE men to reclaim their physical and mental strength. This podcast offers punchy content around diet, training, and mental health, alongside a heap of other stuff for blokes that we hope is somewhere between handy and unbelievably interesting. Instagram: @the.dadbod.project

The DadBod Project is an Australian based movement for blokes,&nbsp;to HELP, EDUCATE &amp; INSPIRE men to reclaim their physical and mental strength.

This podcast offers punchy content around diet, training, and mental health, alongside a heap of other stuff for blokes that we hope is somewhere between handy and unbelievably interesting.

Instagram: @the.dadbod.project

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12 - Gus Worland

12 - Gus Worland