We can’t diet forever, people! We will say that again, dieting forever is not sustainable. So what do you do once you’ve lost some weight but aren’t losing anymore? Or you’ve achieved your short-term goal, now what? We made this more comfortable for you to maintain and keep the weight off you’ve worked so hard to work off. These are the habits you should be implemented until you are ready to lose more weight or whatever your next step may be. Grab some pen and paper and get ready to take some...