When we say that our heart wants one thing but our brain wants another, or we intellectually believe something to be true but it doesn't feel true in our hearts... what is it we are really saying? Does our heart really have the ability to think for itself? Is the heart even involved in creating any kind of emotion in our bodies?

In this week's episode, I go to the bottom of this eternal war between the heart and the brain. I will give you some questions to journal about and take into consideration for you to sort it out as well. What do you really feel when your heart wants something, and how does it differ from the feeling you get when your brain wants something? What is mutually exclusive between the two?

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