Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today’s podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page. 

**Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. 

We have been friends for years and have been able to find this lighthearted approach to the challenges we’ve faced. With this podcast, we’ll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words). 

Instagram: @youngflirtyandnotthriving

Podcast: Young Flirty and Not Thriving

E-mail: [email protected]

Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9

Timestamps:

Question One: How do I help a friend who is struggling with mental health? 20:50

Question Two: How can I tell my parents or partner that I’m struggling with mental health? 30:10

Question Three: What advice would you give to someone with body dysmorphia? 37:00

Resources referenced in this podcast:

• https://www.google.com/search?q=what+is+body+dysphoria&rlz=1C1CHBF_enUS917US917&oq=what+is+body+d&aqs=chrome.2.69i57j0l9.5723j0j7&sourceid=chrome&ie=UTF-8