Feeling pulled in a million directions? Same. In this episode, I’m opening up about how overwhelm crept into my life (again) and the exact steps I took to move through it—without adding more to my to-do list.

We’ll talk about:

• Why doing more isn’t the answer when you're already maxed out

• The truth about capacity and why your nervous system matters

• How I used Human Design to realign with what actually fuels me

• Practical ways I simplified my business to create more space and peace

• A mindset shift that helped me trust I’m doing enough

  
  

If you’ve been juggling too much and secretly wondering if you’re falling behind, this episode is your permission slip to slow down, simplify, and lead with presence instead of pressure.

Get your FREE human design chart:

https://darngoodbusinesscoach.com/human-design-chart

https://www.linkedin.com/in/erin-hines/

https://www.instagram.com/bedarngood/

https://darngoodbusinesscoach.com/

Chapters:

00:00 Embracing Presence in Business

06:10 The Power of Self-Trust and Intention

10:09 Human Design and Presence

14:22 Rituals for Cultivating Presence

16:46 Finding Fulfillment in the Journey

Keywords

leadership, overcome overwhelm, burnout, human design, business strategy