Can sobriety help you in your business? Find out in this inspiring interview.  

Sobriety Coach Gayle Macdonald shares her alcohol addiction story. A wake up call gave her the nudge she needed to stop and she now supports other women who are sober-curious or who want to stop drinking.  

Here's what we talk about in this interview:

The escalation of Gayle's drinking habit

Using alcohol to relieve boredom

Isolation and loneliness

Forgotten memories and blackouts

The pivotal moment and wake-up call

Making a pact to stop

Helping others to quit

Business owners and drinking

Clarity through sobriety

Advice for sober-curious entrepreneurs - listening to that niggling feeling

Self-care   

KEY TAKEAWAY  

If you're thinking about giving up drinking, take it one day at a time.  

WORDS OF WISDOM  

"I started feeling better, and better, and better, and I just couldn't believe the transformation...it felt like I'd been let in to the best secret in the world."

USEFUL LINKS  

Gayle's Website: https://sober-bliss.com

Blissfully Sober Group: https://www.facebook.com/groups/2372576889625681/

RECOMMENDED READING  

The Sober Diaries: https://amzn.to/39aW3jC  

The Unexpected Joy of Being Sober: https://amzn.to/39bdVL7

Unwasted - My Lush Sobriety: https://amzn.to/2UhQlsa   

Join the Calmpreneur Community:  https://www.facebook.com/groups/calmpreneur/

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