In today's podcast, I dive into a topic I bet many people have never even considered: can you challenge your own beliefs? If you had more empowering beliefs, would that change your behaviour around bullies and so on?

Also I have a TV show recommendation I think you will find interesting

RESOURCES

Fate: The Winx Saga is on Netflix

Stop People Pleasing Facebook group is at

https://www.facebook.com/groups/498527804436886

Find me on Instagram @stopeoplepleasing

Get your free Lifesaver 10 guide with 10 phrases to help you stand up to bullies

https://www.theshiftinside.com/lifesaver/

The full Evil Exit article by Steve Pavlina is here

https://stevepavlina.com/blog/2014/09/the-evil-exit/

Find more episodes at:

http://www.stoppeoplepleasingshow.com/

Contact Harriet : info@ theshiftinside. com