This episode is on how to be alone and love your own company. The relationship with yourself is the most important relationship in your life! Loneliness, escape, self esteem and anxiety are all parts of the battle to enjoy our own company and they are analysed in this episode. 6 epic tips on how to improve your relationship with yourself and how to enjoy your own company will be shared! Find me on Instagram - @Hookedonlifepodcast & @VanessaHook_