Shift & Thrive podcast

#12 - How to set Boundaries and Actually Stick to them 🙅🏼‍♀️🙅🏼‍♀️

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In this episode we discuss:

  • The importance of setting boundaries
  • Boundaries in different kinds of relationships
  • Why setting boundaries and actually sticking to them can be difficult
  • The relationship between your childhood conditioning and your ability to set boundaries
  • Clear-cut instructions for setting and inplementing boundaries
  • Different ways of communicating them to others
  • Tips & trips to stick to your boundaries
  • Why compensating for other people’s behaviour is never worth it
  • Why you should nip boundary crossing in the butt ASAP!

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    Talk next week! XOXO The Dutch Twinss

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    Shift & Thrive podcastBy The Dutch Twinss