In this episode, I give you easy-to-follow steps to automate your schedule by setting boundaries in your calendar and your life. By setting these boundaries, you remove the need for excess daily decisions, which results in decision fatigue.

By implementing these daily strategies, you will not only have more flow in your schedule, but you’ll live a more efficient life so that you can show up more authentically and whole heartedly for your clients, your family and your friends.

Listen to this episode to reduce your overwhelm, stress and fatigue so that you can feel more grounded and connected.