Learn the history of Joe and Kas from when they used to work together, and where a lot of popular exercises and techniques originated.

Dive into the false conclusions being drawn by those who cite "biomechanics" and "neuromechanical matching" but don't have a clue what they're talking about.

The N1 training app is live! You must join first at https://n1.training/app-membership/ and then you can log in to the app

Download the app in the App Store: "N1 Training"

We also have new dates for live seminars

https://n1.education/events/