This week Gary is joined by Joe Melvin, who came to the US in 2007 to continue his work with the Wall St Journal.

He documents the challenges of adapting to new surroundings, the joys of being a father and the steps he is now taking to improve his outlook on day-to-day moments moving forward.

He talks specifically about his personal struggle with his mental health and the affects it has had on himself and those close to him.

References in this episode:

🍻 'Sloppy Joes' was one of many home-built bars in the suburbs: https://www.garbarnation.com/episodes/sloppy-joes/

#crossingthepond #britsabroad #expat #depression #mentalhealth #itsgoodtotalk