On this episode of The Yogi Show the boys have an amazingly fun conversation with Kino MacGregor. Kino is an International Ashtanga yoga teacher. Kino is globally recognized as one of the leading teachers in the community. She has traveled and led yoga workshops, and training's all over the globe. Kino is an author of 3 books, co-owner of The Miami Life Center, and the creator of Omstars - the Yoga Network. She inspires millions across her social platforms on Instagram, Facebook, YouTube, and more. This conversation has a lot of golden nuggets about the current state of yoga, how to overcome adversity using yoga and meditation, and taking yoga beyond asana. Be sure to follow her on Instagram at @kinoyoga. For more details on how to connect with Kino visit www.kinoyoga.com. 

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Music in this episode is from @djtazrashid. You can check out more info on Taz and where to find him at www.djtazrashid.com.