In this episode you'll hear from Amy Sheppard my SHERO as she dives deep into body confidence and the importance of loving the skin you're in!

She's an absolute legend and you may know her as the singer + songwriter from Brisbane band Sheppard!!

In this episode you'll discover:

- Why Amy decided to say "Kiss My Fat Ass" to the online haters and why she believes it's important for her to show the world exactly who she is!

- Why Amy launched the #kissmyfatass movement!

- How women of all shapes and sizes can find TRUE confidence within themselves!

- The importance of doing something you love and where to start if you have no idea!

And so much more...

Watch Amy's KMFA video here: https://www.youtube.com/watch?v=TjqjvD8He70

Connect with Amy: https://www.instagram.com/amysheppardpie/