June 01, 2023

12. Living with depression

21 minutes

In this episode, Craig talks about how he lives with depression day to day, covering things like:

a bit of a look back to his experience of depression,

how he learned to cope with depression and depressive episodes,

some of his recent experiences where some of those feelings resurfaced a little.

Please enjoy, and if you do, leave a rating and review on Apple Podcasts, Spotify or wherever you listen to your podcasts.

If you want to see more of Craig, day to day:

Follow him on Instagram: @thisiscraigsmith and @lifeischangepodcast

Follow and Like his Facebook page: Thisiscraigsmith Life Coaching

Join his email list

Check out his website

Be sure to hit subscribe here as well so you never miss episodes!

...more

By Craig Smith