In episode 12 of the Bigger Than Running podcast, I discuss London Marathon rejections and why the London Marathon rejected many people. I also celebrate the runners who got accepted and am trying my best to encourage them.

I also talk about long runs and how to best execute them from a fueling perspective and accessories required. I also spotlight the  @brooksrunning Ghost 17.

In the YouTube section, I highlight my friend  @teowallace for the open video he shared earlier this week.

Lastly in the products section I highlight  @MoveInsoles and the  @ASICSEurope Superblast 2.

#RunningPodcast #LondonMarathonBallotResults