In this episode, the guys answer questions sent in from the listeners. Questions of whether there is such a thing of losing too much weight too fast and how does age affect weight loss are broken down and discussed. Our approach to finding your ultimate cardio workout (and our #1 cardio workout) is also shared so be sure to tune in so you can try it out! Have any questions you'd like the guys to answer in an upcoming episode? Email us at [email protected]!