**disclaimer... no, you're not drunk listening to this. Please forgive our massive tech difficulties today. Tech was not our friend.

Are you overthinking… or being gaslit?

In this episode, we break down the reality of gaslighting—what it is, how it shows up, and why it makes you question yourself. From relationships to everyday interactions, we explore how manipulation can feel subtle, confusing, and deeply personal.

We also talk about rebuilding trust in your own instincts and recognizing when something isn’t right.

If you’ve ever felt like you’re the problem… this conversation might shift everything.

00:00  Intro: Am I Crazy or Is This Real?
 02:10  Meet Mike + Setting the Stage
 06:30 What Gaslighting Actually Is
 14:00  Real-Life Examples
 24:00  Why It’s Hard to Recognize
 35:00  Relationships & Dating Dynamics
 50:00  Friends, Family & Everyday Situations
 1:03:00  Workplace & Power Dynamics
 1:13:00  Self-Doubt & Losing Trust in Yourself
 1:22:00 Intuition vs Overthinking
 1:30:00  How to Respond & Set Boundaries
 1:35:30  Rebuilding Confidence
 1:38:30  Final Thoughts

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