In Episode 12 of "The Greg Amundson Show" Greg provides the listener education and inspiration on developing a meditation practice. Greg uses a story from the warrior tradition on the power of cultivating the mind to the point, "where not the meanest ruffian would dare make onset to your presence." In this special episode, Greg also reads from his books, "God In Me" and "Firebreather Fitness" to explain the vast benefits on daily meditation, the most important being an increased awareness of the presence of God. ​