YOU GUYS. This episode is incredible, and incredibly helpful. 

I took SIX pages of notes listening back to this episode because it’s so full of wisdom and tips. Miriam and I pick back up with our conversation about mental health, and we cover it from all angels. We talk about how to best support your loved ones who are struggling with mental health, how to verbalize what you are walking through if you are struggling with mental health, how to create a safe space for honesty and openness, where God resides through all of this, why we should grieve and lament together as a community, and so much more.

At the end, Miriam gives amazing resources for the “you do” section and I HIGHLY encourage you to download the list of all of them for yourself. You can find the list on the “resources” page on my website (the link is below)

New episode every other Monday.  🤍

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