The Mindful Podcast

12 Minute Meditation: Cultivate Gratitude for Small Things with Steve Hickman


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If you’re celebrating Thanksgiving this week, we’re sending you warm wishes for a safe and happy holiday. And, in the spirit of season, this week, Steve Hickman offers a gratitude practice for small things. You’ll find this practice featured in our Gratitude Journal, which is a beautiful, lovingly designed collection of essays, articles, and practices, rooted in neuroscience, and featuring writing prompts by Jane Anne Staw, and lots of space for you to draw, write, and reflect on your own relationship with and practice of gratitude. Show Notes Find more from Steve Hickman here:   And more from Mindful here: Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing .
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The Mindful PodcastBy Mindful