<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2384415/open_sms">Send us a text</a>An introduction to effective nutrition for runners.  https://www.instagram.com/12monthstomarathon/ Thanks for listening  JH<a rel="payment" href="https://www.buzzsprout.com/2384415/support">Support the show</a>

Send us a text An introduction to effective nutrition for runners. https://www.instagram.com/12monthstomarathon/ Thanks for listening JH Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2384415/open_sms" rel="noopener noreferrer">Send us a text</a>An introduction to effective nutrition for runners.&nbsp; https://www.instagram.com/12monthstomarathon/ Thanks for listening&nbsp; JH<a href="https://www.buzzsprout.com/2384415/support" rel="noopener noreferrer">Support the show</a>

12 Months to Marathon - Episode 29 - Introduction to Nutrition

Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.&nbsp; I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!&nbsp; For even more daily tips, make sure to follow me on Instagram&nbsp; https://www.instagram.com/12monthstomarathon/ Thanks for listening.&nbsp;

Sports

Running

Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.  I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!  For even more daily tips, make sure to follow me on Instagram  https://www.instagram.com/12monthstomarathon/ Thanks for listening. 

Share 12 Months to Marathon - Episode 29 - Introduction to Nutrition

Sign up to save your podcasts

12 Months to Marathon - Episode 29 - Introduction to Nutrition

12 Months to Marathon - Episode 29 - Introduction to Nutrition