12 Months to Marathon

12 Months to Marathon - Episode 38 - Peak Week Panic


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Are you hitting your peak weeks of marathon training? It's okay to be a little tired, overwhelmed, and hungry. In this episode, I explain the why of peak weeks and how to deal with them. 

Remember to follow me on Instagram for all your running content 

https://www.instagram.com/12monthstomarathon/

Thanks for listening 

JH

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12 Months to MarathonBy John