In this podcast, I shed light on the different stages that characterize these harmful connections. I discuss how toxic partners often present themselves as perfect and charming, making it challenging to spot the red flags. As the relationship progresses, subtle manipulation and gaslighting can leave you feeling confused and doubtful of your own perceptions. 

The toxicity may escalate to insults, indifference, and mind games like the silent treatment. The cycle of leaving and returning can become a vicious pattern. Ultimately, I talk about the importance of recognizing these stages and finding the strength to break free. I also emphasize the journey of healing, self-discovery, and embracing a brighter future.

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