Welcome to this new episode of the Success Redefined Podcast!

In this episode, I am talking with my guest, Charlotte Ward, about the role of self-care in our busy modern-day life, what benefits does it come with and why we should all make it a priority on a daily basis. 

We talk about some common challenges that all entrepreneurs face and how important is to introduce a self-care routine that is in line with our life circumstances, our lifestyle and our needs. 

Charlotte Ward is a specialist nurse in women’s health, owner of a Health and Wellness Business and founder of Light up a Life Candles. She is passionate about encouraging others to achieve total wellness through self-care and is on a mission to promote kindness and compassion to help make the world a healthier, happier and more peaceful place. 

Send us your thoughts and comments on Instagram at www.instagram.com/successredefinedpodcast 

Thank you for listening!!!