In this solo episode, Rachele reflects on her experiences over the past year and shares her New Year's NON-resolutions reflection and goal-setting process. Tune in as she discusses the challenges and growth she has experienced while pursuing her master's degree and making big life changes. It's so important to surrender and say yes to new experiences. Rachele shares her goals for the coming year, including healthier relationships, improved time management, and better self-care habits. Stay tuned until the end to hear about upcoming guest episodes covering topics such as fertility, gut health, relationships, and more.

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