Dani chats with Nick about nutrition and fitness articles giving toxic tips for how to "keep up healthy habits" with the world opening up after COVID and how to spot the red flags for disordered advice. Referenced articles: <a href='https://www.health.harvard.edu/blog/returning-to-restaurants-and-to-healthy-eating-202106302520'>Here</a> <a href='https://www.dailynews.com/2021/07/07/5-healthy-eating-habits-as-we-return-to-eating-out-at-restaurants/'>Here</a> & <a href='https://www.insider.com/how-to-maintain-fitness-goals-healthy-diet-back-in-office-2021-7'>Here</a> Keep up with me on Insta <a href='https://www.instagram.com/dietitiandanicast/?hl=en'>@dietitiandanicast</a> for updates on the pod and more anti-diet content.Talk soon! Dani

Dani chats with Nick about nutrition and fitness articles giving toxic tips for how to "keep up healthy habits" with the world opening up after COVID and how to spot the red flags for disordered advice. Referenced articles: Here Here & Here Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content. Talk soon! Dani

Dani chats with Nick about nutrition and fitness articles giving toxic tips for how to "keep up healthy habits" with the world opening up after COVID and how to spot the red flags for disordered advice. Referenced articles: <a href="https://www.health.harvard.edu/blog/returning-to-restaurants-and-to-healthy-eating-202106302520" rel="noopener noreferrer">Here</a> <a href="https://www.dailynews.com/2021/07/07/5-healthy-eating-habits-as-we-return-to-eating-out-at-restaurants/" rel="noopener noreferrer">Here</a> &amp; <a href="https://www.insider.com/how-to-maintain-fitness-goals-healthy-diet-back-in-office-2021-7" rel="noopener noreferrer">Here</a> Keep up with me on Insta <a href="https://www.instagram.com/dietitiandanicast/?hl=en" rel="noopener noreferrer">@dietitiandanicast</a> for updates on the pod and more anti-diet content.Talk soon!&nbsp;Dani

12: On Toxic Nutrition Advice from the Internet

Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.

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12: On Toxic Nutrition Advice from the Internet

12: On Toxic Nutrition Advice from the Internet