These days it seems as though everyone is doing it. Organizing our lives and paring down our possessions. Thrift stores have been inundated with donations of clothes, books, and home furnishings that are being tossed aside to make room for serenity.

For many, it's a monumental task so difficult it's hard to know where to start.

Our guest on this episode of The Fit Mess is here to help.

Seriously.

She LOVES this stuff as you'll hear in our discussion with bestselling self-improvement author Gretchen Rubin. She talks with us about her new book, "Outer Order, Inner Calm: Declutter & Organize To Make More Room For Happiness."