Sean and Chance cover some of powerlifting's current events.
Using novelty training stimulus to break plateaus
Identifying your current bottleneck
Chance's plan for the Asian Championships in Dubai, Sheffield, and Malta
Sean covers in detail his thought process for the 90kg move
Chance plays devil's advocate

Sean and Chance cover some of powerlifting's current events. Using novelty training stimulus to break plateaus Identifying your current bottleneck Chance's plan for the Asian Championships in Dubai, Sheffield, and Malta Sean covers in detail his thought process for the 90kg move Chance plays devil's advocate

#12 - Outgrowing Novelty and Improving Your Bottleneck

Our mission statement is to equip the next generation of strength athletes with the knowledge to craft a successful and sustainable plan for excellence, and to impart wisdom that inspires resilience, leadership and accountability. 

While we are all powerlifters by trade, the High Bar podcast has no boundaries. From the unfiltered and outspoken Sean to the laid back and level-headed Jaron and Michael, our team strikes a perfect balance of personalities, and with a rotating set of hosts, every episode offers a new dynamic. 

Each of us has a unique journey that has led us to the same passion, and we believe sharing those stories and perspectives with you will create a familiar listening environment, enrich your learning experience and provide entertainment along the way.

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Our mission statement is to equip the next generation of strength athletes with the knowledge to craft a successful and sustainable plan for excellence, and to impart wisdom that inspires resilience, leadership and accountability. While we are all powerlifters by trade, the High Bar podcast has no boundaries. From the unfiltered and outspoken Sean to the laid back and level-headed Jaron and Michael, our team strikes a perfect balance of personalities, and with a rotating set of hosts, every episode offers a new dynamic. Each of us has a unique journey that has led us to the same passion, and we believe sharing those stories and perspectives with you will create a familiar listening environment, enrich your learning experience and provide entertainment along the way.

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#12 - Outgrowing Novelty and Improving Your Bottleneck

#12 - Outgrowing Novelty and Improving Your Bottleneck